Reflexology 1hr - £40

An extremely relaxing treatment.

A reflexology treatment re-balances the energy in the body, relaxing the client and increasing the body's ability to heal itself. The gentle but firm finger and thumb pressures stimulate the nerve-endings in the feet to send healing energy through the ten zones which run from each toe to the brain. Significant results can be achieved with reflexology for many conditions, particularly those which are stress-related, digestive disorders, migraine, sinusitis, asthma, back problems and hormonal imbalance.

What are the benefits?

• It helps the receiver to relax
• It cleanses and detoxifies the body as toxins are broken down and released into the system
• It helps promote energy flow in the body
• It helps release endorphins which are the body’s mood-lifting and pain-killing hormones that are released from the pituitary gland
• It helps the release of serotonin from the brain, which is a substance that helps to lift the mood and is found in anti-depressant drugs
• Muscle tone is improved
• The body is encouraged to heal
• It gives the feeling of well-being
• Mental stress is reduced
• Blood and lymphatic circulations are improved
• It rebalances the whole system therefore restoring homeostasis
• Energy levels may be increased
• It helps to treat many ailments to restore health
• It is preventative healthcare to help protect the body from future illness
• It helps the client to cope with their illness

Reflexology has been shown to be effective for pain (e.g. back pain), headaches/migraine, infertility, arthritis, sleep disorders, injuries, hormonal imbalances, digestive problems (e.g. irritable bowel syndrome) and stress-related conditions.